BIO 117 - Introduction to Nutrition

1. Define nutrition.
2. Describe the roles of the different nutrient classes in the body and proper portions in the diet.
3. Delineate the basic structure and functions of the human digestive system.
4. Discuss common disorders in the GI tract.
5. Relate human energy balance and the factors that affect intake and expenditure.
6. Plan a healthy diet using nutritional knowledge and dietary guidelines. 
7. Explain the mechanics of weight loss.
8. Describe factors that contribute to the maintenance of a healthy weight.
9. Evaluate sources of nutrition information and different types of research studies used in nutrition.
10. Classify the major food sources of vitamins and minerals. 
11. Compare different dietary needs based upon level of physical activity.
12. Explain the safety and effectiveness of dietary supplements on the human body.
13. Outline different nutritional needs throughout human life progression.
14. Describe accepted practices related to food safety and major pathogens associated with foodborne illness.
15. Outline disorders related to body image, eating and exercise.

• Critical Thinking & Problem Solving
• Information Literacy

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